Makhana, also known as Gorgon Nuts, Phool Makhana, Popped Lotus Seeds, or Popped Water Lily Seeds, has emerged as a sacred superfood, deeply ingrained in Indian culinary heritage for over a century. Originating from an aquatic plant with vibrant purple blossoms, this nutritious white orb is garnering global attention for its health benefits. Makhana holds a special place in the cultural and spiritual landscape of Mithila region in India. As one delves deeper into the essence of makhana, its sacred significance in tradition and rituals, and landscape woven with water bodies and marshy expanses, makhana has intertwined itself into the very fabric of life.
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