In the world of snacks, it's no secret that kids often have a soft spot for those that are crunchy, munchy, and oh-so-delicious. While traditional snack options like chips and chocolates might be tempting, they're not always the healthiest choice for growing bodies and minds. That's where makhana, also known as gorgon nuts, comes to the rescue. Makhana is not just a delightful treat; it's a powerhouse of nutrition that can benefit children in numerous ways. In this article, we'll explore why makhana should be a regular addition to your child's diet and how you can make it a favourite snack for your little ones.
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